Family Therapy

Family can be a source of strength, as well as where some of our deepest challenges show up. In many families, especially across cultures and generations, love and care aren’t always expressed in the same way. Expectations, communication styles, and unspoken roles can create tension or distance, even when everyone means well. Family therapy offers a space to slow down and understand what’s really happening beneath the surface. Together, we’ll work toward clearer communication, more empathy, and a way of relating that honors both individuality and connection.