Couples Therapy

Every relationship goes through seasons, when communication feels off, trust gets shaken, or you can’t seem to reach each other like before. In couples therapy, we slow things down and really understand what’s happening between you and your partner. Together, we’ll look beneath the surface patterns — the fights, distance, or cold silence — to find what’s actually trying to be heard. Couples therapy is not about blaming or keeping score, but about rebuilding connection, trust, and a felt sense of being on the same team again.