Couples therapy

You're fighting about the same things but nothing ever changes. Or maybe you've stopped fighting and just feel distant and resentful. One of you wants more connection, the other feels overwhelmed and has checked out. It's unclear when it got this hard. In couples therapy, we slow down and look at what's happening between each of you and within you: the patterns that create distance; the things that aren't being said; the ways you've stopped reaching for each other. The goal is rebuilding genuine connection and getting back to feeling like partners and teammates.