

As a licensed Mental Health Counselor in New York (License #014897), I specialize in helping high-achieving professionals navigate stress, anxiety, depression, relationship challenges, family dynamics, and self-esteem issues that often come with striving to meet expectations. Clients seek me out when they are feeling stuck in an area of their life, whether in a relationship or in an unhelpful or rigid pattern.
Before becoming a therapist, I practiced corporate litigation and ran my own food business. Those experiences gave me firsthand insight into how sustained pressure and ambition can slowly impact both relationships and well-being. My approach is direct and collaborative, with an emphasis on being non-judgmental. If you’re feeling burned out, stuck, or unsure about your next steps, we work together to create a steady, supportive space. In that space, you can develop self-awareness, express emotions in relationship, and find practical ways to move forward. My goal is to help you feel more present and more in control of your life.
Individual Therapy
Couples Counseling
Family Therapy
Men's Interpersonal Process Group
Finding the right therapist is important. To schedule a free 20 minute consultation, please click the Schedule Consultation button below, or reach out through the contact form with any questions.
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